Apples are a favorite fall fruit. What many people don’t realize is that there are many different varieties of apples, with some having different tastes and health benefits than others. Now that apple season has arrived, you probably want to take advantage of the bounty available. Here’s what you need to know about apples and some delicious recipes you can make with them this season. 

Different Varieties of Apples

Did you know that the United States is one of the world’s largest apple producers, second only to China? Each year, this country produces roughly 240 million bushels of apples. And there are many varieties to choose from, including:

•  Fuji — These are typically bi-colored, sweet, firm apples and also one of the most popular varieties. 
• Golden Delicious — This is a sweet, mild apple that also works well in crisps and pies.
• Red Delicious — This is widely recognized as a crispy, juicy, and sweet snack choice. 
• Granny Smith — This green, tart apple is as popular as a snack as it is an ingredient in apple sauce and pies. 
• Pink Lady — This apple has a pink blush and a tasty, pleasant flavor. 
• Honeycrisp — This newly popular variety has a mild honey flavor. It is great as a snack and works well in salads. 
• McIntosh — This juicy, tart, and tangy apple is a popular choice for pies. 

Is Eating Apples Good For You?

No matter the season or what apple you choose, you’re making a positive move for your health. However, some apples will give you more benefits than others. From an antioxidant standpoint, Red Delicious apples are the best. As a refresher, antioxidants help balance out the body’s free radicals, which can prevent cell damage and disease. 

If you want to boost your Vitamin C intake, try McIntosh or Pink Lady apples. Granny Smith and Honeycrisp apples are excellent sources of fiber. No matter what apple you choose, eat the skins because they are great sources of fiber and antioxidants. 

Apples are a source of natural sugar, which is often misunderstood. You don’t have to avoid apples because of this. In fact, the natural sugar in apples is an excellent source of energy, which could get you through a mid-morning or afternoon slump. 

8 Delicious Apple Recipe Ideas to Celebrate Apple Season!

Now that you know more about apples and their health benefits, you’re probably ready to whip up a few dishes using them. Here are some delicious apple recipes you can make this fall and throughout the year. 

1. Classic Apple Pie

This classic apple pie recipe is not only simple to make, but it will also produce a professional-looking dessert. It includes instructions for making a flaky crust and yummy filing made from Granny Smith apples. 

2. Apple Smoothie

This cinnamon-spiced apple smoothie is refreshing and tasty. It’s packed with protein and gives you that natural sweetness we discussed above. The ingredients include your favorite apples, bananas, Greek yogurt, milk, spices, and ice. 

3. Apple Cheddar Soup

Try this apple-cheddar soup on a chilly fall day. In addition to apples and cheese, it includes potatoes and bacon for a hearty meal. Even better, it takes just over 30 minutes to prepare. 

4. Apple Crumble

Who doesn’t love a warm apple crumble with a scoop of vanilla ice cream? This fall dessert is an excellent alternative to apple pie. You’ll need roughly eight baking apples and plenty of walnuts for your topping. 

5. Apple & Cranberry Roasted Chicken

On a chilly fall day, consider cooking up this roasted chicken made with apples, cranberries, and maple glaze. It makes about four servings and takes just over 30 minutes to prepare. 

6. Homemade Applesauce

While store-bought applesauce can be delicious, you might want to try your hand at the homemade variety. This simple recipe only takes about 15 minutes of prep time and includes just four ingredients after you prepare your apples. 

7. Apple Fritter Pancakes

Apple fritter pancakes make a yummy breakfast treat, especially when topped with authentic maple syrup. You can use any type of apple for this recipe. If the ones you choose are tart, you may wish to add some extra sugar. 

8. Waldorf Salad

If you’re looking for a lighter dish or something you can serve for lunch, consider this Waldorf Salad. The recipe includes several different types of apples, toasted walnuts, and light dressing. 

Buy Your Seasonal Apples and Recipe Ingredients at Nick’s of Calvert

Now that you know all about apples and have some delicious recipes to choose from, it’s time to gather up your ingredients. Nick’s of Calvert can help. We are a longstanding family-run grocery store that offers only the highest-quality and freshest ingredients. Visit us today or give us a call at (410) 414-7105 with any questions.