Tag Archive for: food prep

5 Things Every Chef Should Have in Their Kitchen

Whether you’re a novice chef or on your way to becoming an expert, if you like to cook, then there are certain things that are must-haves in your kitchen. At Nick’s of Calvert, not only do we have plenty of kitchen appliances and cooking utensils for sale, but we also offer a full range of fruits, vegetables, proteins, wines, and everything else that you need for a delicious meal. Consider this list of five things we believe that every chef should have in their kitchen, and visit our location in person to learn more about all of the wares we offer.

1. A Great Knife

Most chefs would agree that the number one item a good cook needs is a great knife. While some chefs like a range of knife types for all of the various things that need to be cut (i.e. a knife for bread, a knife for fish, a knife for slicing veggies, etc.), most novice chefs can get away with having a single great knife. With that in mind, actually selecting a single knife for your kitchen is a bigger task! This article from serious eats provides a review of some of the best chef knives. Winners include the Wüsthof 8-Inch Classic Chef’s Knife, Mercer Culinary 8-Inch Genesis Chef’s Knife, and Mercer Culinary 8-Inch Millennia Chef’s Knife. We also recommend investing in a knife sharpener, too.

2. A Good (Large) Cutting Board

What would be the use of a knife without a complimentary cutting board? A great cutting board is a must in every chef’s kitchen. A nice woodblock cutting board can be used for everything from meats to veggies, and can also be a nice aesthetic in the kitchen, too! If you’re concerned about cross-contamination when cooking, you can invest in a second cutting board that’s dishwasher safe, and use this one for raw fish and meat.

3. Mixing Bowls and Measuring Cups

For all of your food preparation needs, be sure to have a good set of mixing bowls (at least three, preferably in three different sizes) and a good set of measuring cups. We recommend stainless steel mixing bowls, which look great, won’t stain or absorb flavors, and are dishwasher safe. For measuring cups and spoons, any material will do. If you’re trying to limit kitchen purchases, measuring spoons aren’t as necessary—most home teaspoons and tablespoons will work just great.

4. High-Quality Cookware

A knife, cutting board, and measuring bowls and cups are all for the pre-work of creating a great meal. When it’s time to actually put fire to iron, you want a great set of high-quality cookware for the job. Things to look for in cookware include:

Versatility. A pan or skillet that you can cook multiple dishes in is strongly recommended. Ask yourself whether it’s worth investing in a piece of cookware that you’re only likely to use once.

Safety. Many non-stick pans have a lining that contains PFUAs and PFOAs—forever chemicals that can cause harm to health and the environment. Be sure to opt for cookware that’s safe for your family.

Durability. While it may not be ideal to spend the money upfront, investing in something quality that will last for years to come will help your budget in the long run, as well as your peace of mind.

We love a cast iron skillet as a kitchen staple. If you’re not ready for cast iron, a non-toxic steel skillet can be a great alternative.

5. Hand Mixer or Blender/Food Processor

Finally, unless you have a lot of time and muscle, we strongly recommend investing in a hand mixer or a blender (or better yet—a food processor) for any mixing jobs that you have in mind. A hand mixer can save a lot of time when it comes to prepping baked goods, beating egg whites, making whipped cream, and dozens of other things. If it’s in your budget, getting a food processor with multiple functions and a hand mixer is ideal.

Visit Nick’s of Calvert for All of Your Dining Needs Today

Once your kitchen is fully stocked, all you need are the raw ingredients to transform food into a delicious meal! At Nick’s of Calvert, we have the freshest fruits and vegetables and the highest-quality meats around, as well as wine and liquor for sale. And for those days that you don’t feel like cooking, we have dinner classics that are pre-prepped and just need to be heated up. To learn more about why we’re an outstanding neighborhood grocer, visit us today.

Food Prep – How to Stay Safe When Handling Raw Meat

There is nothing more delicious than a juicy steak, a homecooked chicken, or a pork roast that you leave simmering in the crockpot all day. Meat is rich in protein, and many families include it as part of a balanced diet. But if you handle and cook meat at home, you need to exercise some caution to keep yourself and your loved ones safe.

The truth is that various types of bacteria can grow on animal products. Sure, there are safety concerns with just about everything you eat today. But understanding basic food prep with meat is vital. Here is what you need to know about the dangers of handling raw meat incorrectly and what you can do with your food prep to stay safe.

How Dangerous is Raw Meat?

Nothing about raw meat is safe. It can contain harmful bacteria such as Listeria, Salmonella, E. coli, and Campylobacter that can lead to food poisoning. When cooked correctly, those same bacteria are destroyed and are not a safety concern.

There is a common misconception that you are more likely to get sick from low-quality meat than you are from high-quality meat. If you fail to take the proper safety precautions, either can get you sick, which is why safe handling and proper food preparation are so essential.

Selecting Your Meat

Staying safe with meat begins at your local grocery store. First, never buy meat that is past its sell-by or expiration date. It is also a good practice to purchase your meat at a specialty store with a wide selection of meat choices or the same place you are buying your other groceries, so it reduces the time your food is out of the refrigerator.

Here are some other tips to help you select the best and safest meat:

  • Avoid any meat that has a strong odor, is discolored or brown, or feels slimy or tough.
  • Avoid any poultry that has a strong odor, looks faded, or feels slimy or tough.
  • Avoid any fish that has a strong “fishy” smell or an ammonia-like odor, is discolored or faded, or has slimy or squishy flesh.
  • Avoid any meat that is torn, damaged, or leaking packages since it is likely been exposed to harmful bacteria through the air.

Safe Handling of Meat

When you handle meat, always wash your hands first and continue to do so frequently. Use soap and water, washing your hands for a minimum of 20 seconds before and after handling meat.

The bacteria from meat can spread quickly and easily. To prevent this, separate your preparation area from your other food and cooking items. Be sure to keep vegetables separate from meat, particularly if you won’t be cooking them together.

If you have different types of raw meat that you are cooking, there is no problem if they touch each other as long as they are thoroughly cooked before consumption. The main concern is raw meat touching other foods, like a tomato, and transferring bacteria to those foods.

Always have a separate cutting board for meat. And clean all utensils separately once they have come into contact with raw meat. Use different utensils to serve your cooked food.

Cooking Your Meat Properly

We all have our preferences about cooking meat. Medium-rare to well-done is an age-old argument. But a big part of food safety is ensuring your meat is cooked all the way through.

Different meats have different minimum internal temperatures that are safe.

For example, the minimum cooking temperature for poultry is 165 degrees F and 145 degrees F for beef and pork. You can get a simple meat thermometer to gauge your progress.

How to Safely Store Meat

A big part of meat safety comes down to proper storage. In general, raw meat is safe to store in your refrigerator for about three days. If you plan to wait any longer before cooking it, the best thing to do is put it in the freezer. Frozen meat can last several months.

How you handle leftover meat after it has been cooked also matters. It may be tempting to take a few hours off to relax after all that food preparation, but it is safer to put your leftovers away as soon as possible after the meal. The less time your food sits at room temperature, the better.

Get Your Meat Questions Answered Quickly

Bacteria can grow quickly on bad meat, so it is never a good idea to take unnecessary chances. If you are ever in doubt about something you have in your home, it is best to err on the side of caution.

If you have questions about meat food prep, the highly trained butchers at Nick’s can help. We offer a full-service meat counter and take pride in superior customer satisfaction. We also provide a wide variety of some of the freshest meats at the most affordable prices.